Muscle Max» Build http://musclemax.org Fri, 10 Feb 2012 16:42:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What is the fastest way to build muscle? http://musclemax.org/muscle-max-qa/what-is-the-fastest-way-to-build-muscle/ http://musclemax.org/muscle-max-qa/what-is-the-fastest-way-to-build-muscle/#comments Fri, 10 Feb 2012 16:42:36 +0000 http://musclemax.org/muscle-max-qa/what-is-the-fastest-way-to-build-muscle/ Question by Mitchell: What is the fastest way to build muscle? What is the best way to in sets and reps in weightlifting to build muscle the fastest. I know of pyramid lifting when you start at a low weight and do 12 reps and then for the next set you put more weight and [...]
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Question by Mitchell: What is the fastest way to build muscle?
What is the best way to in sets and reps in weightlifting to build muscle the fastest. I know of pyramid lifting when you start at a low weight and do 12 reps and then for the next set you put more weight and do 10 reps.. etc. This is way im lifting right now and im using protein and creatine and i have results but not so significant. Please just let me know what you think.

Best answer:

Answer by <3 <3
ROIDS!

Give your answer to this question below!

]]> http://musclemax.org/muscle-max-qa/what-is-the-fastest-way-to-build-muscle/feed/ 2 How To Build Lean Muscle Fast For Skinny Guys http://musclemax.org/muscle-max-videos/how-to-build-lean-muscle-fast-for-skinny-guys/ http://musclemax.org/muscle-max-videos/how-to-build-lean-muscle-fast-for-skinny-guys/#comments Tue, 07 Feb 2012 13:41:43 +0000 http://musclemax.org/?p=10
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How To Build Lean Muscle Fast For Skinny Guys

]]> http://musclemax.org/muscle-max-videos/how-to-build-lean-muscle-fast-for-skinny-guys/feed/ 35 Toning & Building Muscle : How to Build Real Muscle Fast http://musclemax.org/muscle-max-videos/toning-building-muscle-how-to-build-real-muscle-fast/ http://musclemax.org/muscle-max-videos/toning-building-muscle-how-to-build-real-muscle-fast/#comments Tue, 07 Feb 2012 07:42:12 +0000 http://musclemax.org/muscle-max-videos/toning-building-muscle-how-to-build-real-muscle-fast/ Video Rating: 4 / 5
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Toning & Building Muscle : How to Build Real Muscle Fast

Video Rating: 4 / 5

]]> http://musclemax.org/muscle-max-videos/toning-building-muscle-how-to-build-real-muscle-fast/feed/ 22 Q&A: Can whey protein be used to build ripped muscle mass rather than bulk? http://musclemax.org/muscle-max-qa/qa-can-whey-protein-be-used-to-build-ripped-muscle-mass-rather-than-bulk/ http://musclemax.org/muscle-max-qa/qa-can-whey-protein-be-used-to-build-ripped-muscle-mass-rather-than-bulk/#comments Mon, 06 Feb 2012 13:43:10 +0000 http://musclemax.org/muscle-max-qa/qa-can-whey-protein-be-used-to-build-ripped-muscle-mass-rather-than-bulk/ by SoulRider.222 Question by BoxPudding: Can whey protein be used to build ripped muscle mass rather than bulk? Me and my roommates are in discussion right now and we’re arguing about the affects of whey protein to the body when working out. I thought it depends on the workout regime but one says that it [...]
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Question by BoxPudding: Can whey protein be used to build ripped muscle mass rather than bulk?
Me and my roommates are in discussion right now and we’re arguing about the affects of whey protein to the body when working out. I thought it depends on the workout regime but one says that it builds mass and the other says it can get you ripped.

end this discussion.

thanks

Best answer:

Answer by 1funnyguy
Protein is protien, your body doesn’t say to itself, Oh I’m digesting fish or beef or protein powder. Protein will not make you ripped, it builds muscle and is utilized in other bodily funtions.

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]]> http://musclemax.org/muscle-max-qa/qa-can-whey-protein-be-used-to-build-ripped-muscle-mass-rather-than-bulk/feed/ 1 Lean Hybrid Muscle Workout To Build Muscle & Burn Fat At Home (Part 1 of 3) http://musclemax.org/muscle-max-videos/lean-hybrid-muscle-workout-to-build-muscle-burn-fat-at-home-part-1-of-3/ http://musclemax.org/muscle-max-videos/lean-hybrid-muscle-workout-to-build-muscle-burn-fat-at-home-part-1-of-3/#comments Mon, 06 Feb 2012 01:42:00 +0000 http://musclemax.org/muscle-max-videos/lean-hybrid-muscle-workout-to-build-muscle-burn-fat-at-home-part-1-of-3/ Video Rating: 4 / 5
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Video Rating: 4 / 5

]]> http://musclemax.org/muscle-max-videos/lean-hybrid-muscle-workout-to-build-muscle-burn-fat-at-home-part-1-of-3/feed/ 35 Q&A: which whey protein will build muscle fast? http://musclemax.org/muscle-max-qa/qa-which-whey-protein-will-build-muscle-fast/ http://musclemax.org/muscle-max-qa/qa-which-whey-protein-will-build-muscle-fast/#comments Sun, 05 Feb 2012 07:42:17 +0000 http://musclemax.org/muscle-max-qa/qa-which-whey-protein-will-build-muscle-fast/ Question by : which whey protein will build muscle fast? im tryin to find out which protein will build muscle the fastest! i dont have much money since i dont have a job or anything…so what whey protien will build muscle the fastest for a pretty low price? thank you Best answer: Answer by BoboWell [...]
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Question by : which whey protein will build muscle fast?
im tryin to find out which protein will build muscle the fastest! i dont have much money since i dont have a job or anything…so what whey protien will build muscle the fastest for a pretty low price?
thank you

Best answer:

Answer by Bobo
Well when you talk about whey protein, there’s alot to choose from. I would suggest going to GNC and getting their “massive XXX” bodybuilder whey protein. It’s easy to find and a great starter for those that are starting to work out and wanting to gain muscle. One scoop of that stuff in a blender with milk and ice cream can be hard to manage in your stomach, believe me, but it’s worth it.

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]]> http://musclemax.org/muscle-max-qa/qa-which-whey-protein-will-build-muscle-fast/feed/ 1 Are there any good workout routines that build muscle w/o weight lifting? http://musclemax.org/muscle-max-qa/are-there-any-good-workout-routines-that-build-muscle-wo-weight-lifting/ http://musclemax.org/muscle-max-qa/are-there-any-good-workout-routines-that-build-muscle-wo-weight-lifting/#comments Fri, 03 Feb 2012 12:43:43 +0000 http://musclemax.org/muscle-max-qa/are-there-any-good-workout-routines-that-build-muscle-wo-weight-lifting/ Question by tinomart99: Are there any good workout routines that build muscle w/o weight lifting? I am 14 and am a pretty scrawny kid but I want to build muscle w/o using heavy weights. I hate lifting so much, it’s just too dull to keep myself motivated. Any fun workout routines (aerobic, etc.) that help [...]
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Question by tinomart99: Are there any good workout routines that build muscle w/o weight lifting?
I am 14 and am a pretty scrawny kid but I want to build muscle w/o using heavy weights. I hate lifting so much, it’s just too dull to keep myself motivated. Any fun workout routines (aerobic, etc.) that help build muscle quickly without the use of heavy weights? Thanks in advance.
I was kind of joking when I said scrawny. I’m just skinny.

Best answer:

Answer by newguy
Pilates and Yoga. Do pushups and cruches, use your body’s weight. Your 14, you dont need to build tons of muscle. Eat protein too to bulk up

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]]> http://musclemax.org/muscle-max-store/build-muscle-fast-with-huge-gains-fast/feed/ 0 Q&A: Im 18 years old, Im just wondering of good ways to build fast muscle, mostly arms and shoulders? http://musclemax.org/muscle-max-qa/qa-im-18-years-old-im-just-wondering-of-good-ways-to-build-fast-muscle-mostly-arms-and-shoulders/ http://musclemax.org/muscle-max-qa/qa-im-18-years-old-im-just-wondering-of-good-ways-to-build-fast-muscle-mostly-arms-and-shoulders/#comments Wed, 01 Feb 2012 17:42:44 +0000 http://musclemax.org/muscle-max-qa/qa-im-18-years-old-im-just-wondering-of-good-ways-to-build-fast-muscle-mostly-arms-and-shoulders/ Question by Josh D: Im 18 years old, Im just wondering of good ways to build fast muscle, mostly arms and shoulders? Ok, im 18 years old and just started working out like 4-5 months ago. I have definetely seen results, i used to way around 155ish now im about 174 which isnt that good [...]
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Question by Josh D: Im 18 years old, Im just wondering of good ways to build fast muscle, mostly arms and shoulders?
Ok, im 18 years old and just started working out like 4-5 months ago. I have definetely seen results, i used to way around 155ish now im about 174 which isnt that good still. I defintely have muscle you can see, but i want more, and fast. I am just wondering (and please only answer if you really know and arnt just going on what you think or what makes sense to you) any good bi/tri workouts as well as deltoids that can help me build muscle fast. Also, what kind of diets should i work on. Let me remind you, i am only 18, i dont have a job i just graduated high school so i cant go to the store and buy all these meals, i need an easy diet and good workout. I go to college in 2 months and i jus twant to look good for the ladies haha. Thanks for your time

Best answer:

Answer by John
well definte eat lots of protein maybe buy a protein shake there around 30 dollar for five gallons of powder protein shake. just lift as much as you can. lift more than you usually do and only do 4 sets. do this about 5 times a day. push ups will do good too and crunches.

What do you think? Answer below!

]]> http://musclemax.org/muscle-max-qa/qa-im-18-years-old-im-just-wondering-of-good-ways-to-build-fast-muscle-mostly-arms-and-shoulders/feed/ 1 How To Gain Weight And Build Muscle For Hardgainers http://musclemax.org/muscle-max-videos/how-to-gain-weight-and-build-muscle-for-hardgainers/ http://musclemax.org/muscle-max-videos/how-to-gain-weight-and-build-muscle-for-hardgainers/#comments Mon, 30 Jan 2012 01:40:34 +0000 http://musclemax.org/muscle-max-videos/how-to-gain-weight-and-build-muscle-for-hardgainers/ Video Rating: 4 / 5
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Video Rating: 4 / 5

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