Is it true that lifting heavy weights can stutnt your growth? I’m 16 and I’ve heard quite a bit that lifting weights while you’re still growing can have an effect on your growth. I really want to gain weight, but I also don’t want to effect my growth…
im 17 years old, 179cm tall and I weigh 52.5kilos, i am way too skinny.
I tried a lot of stuff : shakes, fitness, eating a lot. Nothing helps.
So now im gonna try this videos and i HAVE to gain weight in 1 month because im starting american football in september.
Mission impossible
@sabreen004 its progressively slows down as you get older but you can keep your metabolism to stay fast by eating small meals but spread out through the day.. there are other ways too..
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@DerickWaveCheats O.o I am 10 and 75 pounds… You must be really skinny, I feel your painn ; – ;
@SpacePyjamas do push ups or pull up just don’t do bench presses
@DerickWaveCheats Im 101 Pounds and im 13.
im 11 and im like 59 pounds…..IN 6TH GRADE!!
thanks for subtitles.
Im 15, my height is 183, and my weigh is 65kg. is it good?
@haganimetube drink russian bear 3000 sup and stay home during 5 days, You’ll gain like 7 kilos lol
drink beer
Is it true that lifting heavy weights can stutnt your growth? I’m 16 and I’ve heard quite a bit that lifting weights while you’re still growing can have an effect on your growth. I really want to gain weight, but I also don’t want to effect my growth…
did he just say city gay muscle .com?
im 17 years old, 179cm tall and I weigh 52.5kilos, i am way too skinny.
I tried a lot of stuff : shakes, fitness, eating a lot. Nothing helps.
So now im gonna try this videos and i HAVE to gain weight in 1 month because im starting american football in september.
Mission impossible
@sabreen004 its progressively slows down as you get older but you can keep your metabolism to stay fast by eating small meals but spread out through the day.. there are other ways too..
im 12 years old and i weigh 81 and the doctor said me weight is ok but my figure is a little to skinny!! i dont no wat to do !?