Question by Emm: fat loss??
how can i get rid of the fat in my thighs?? I’m only 14 but i want to get rid of the fat before i get older and its harder to loss. I’m not sure if eating healthy would do anything cuz i’ve tryed it before
Best answer:
Answer by AEB
excersise
What do you think? Answer below!
{ 3 comments… read them below or add one }
You cant really lose weight in one specific area by dieting. Try to eat healthily and do cardiovascular excercise. A little strength exercise aimed at your thighs might help. Im sure your thighs are fine. Just concentrate on keeping healthy and fit.
exercising on demand it actually helps
i have found that squats REALLY work. but do them slowly and do 3 reps of 10…….. EVERY SECOND DAY